Why the Balanced Living Center exists:
“It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer.” ― Pema Chödrön
“The spiritual practice described here is not about becoming a better person. It is not about increasing your skills, being more effective in your life, healing old wounds or being successful. It is about finding a way that leaves you at peace in your life and free to respond to others in whatever way is appropriate.” ― Ken I McLeod
Our space is occupied by two types of individuals: those who wish to educate fellow practitioners (whether it be a physical, mental or spiritual practice) and the student; the lifelong learner. From yoga and mindfulness classes to healthy living workshops, the Balanced Living Center has no limits to its offerings.
Visit our YouTube channel for 250+ hours of yoga, mindfulness and meditation.
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