Why the Balanced Living Center exists:
“It isn't the things that happen to us in our lives that cause us to suffer, it's how we relate to the things that happen to us that causes us to suffer.” ― Pema Chödrön
“The spiritual practice described here is not about becoming a better person. It is not about increasing your skills, being more effective in your life, healing old wounds or being successful. It is about finding a way that leaves you at peace in your life and free to respond to others in whatever way is appropriate.” ― Ken I McLeod
Our space is occupied by two types of individuals: those who wish to educate fellow practitioners (whether it be a physical, mental or spiritual practice) and the student; the lifelong learner. From yoga and mindfulness classes to healthy living workshops, the Balanced Living Center has no limits to its offerings.
Check out the house schedule and stay up to date with what's happening.
Visit our YouTube channel for 250+ hours of yoga, mindfulness and meditation.