We believe in yoga being accessible for all people, so we offer a variety of mind and body workouts to meet all levels. We teach people, not poses.

Balance University

Continuing education teacher trainings, workshops and much more curated and delivered by members of our highly knowledgeable staff.


Rachel Kroft, licensed massage therapist, takes clients at our studio. Rachel has 5+ years experience, and her extensive knowledge of the body will help you achieve maximum relaxation.


Interested in bringing yoga and meditation sessions to your organization? Our team can help bring balance to you.