Your yoga and/or meditation practice should not have to take a hit. So, we're doing everything we can to bring these practices to you in the most efficient way possible.
In an effort to help prevent the spreading of Coronavirus (COVID-19) and to keep you practicing (or to get you started) we're providing easily accessible live-streamed yoga classes, meditations and more for you to flow along with.
While our physical studio space is closed, all of our classes will be LIVE on our teacher's individual Facebook pages. Not on Facebook? We're also uploading select class videos, mindfulness discussions and various meditations to our YouTube channel, so you don't miss anything.
Send us friend requests to join a live stream, everyone knows it's more fun when you flow together! Our instructor's Facebook pages can be found in their teacher bio, here.
You have options to practice! All of our instructors will be leading classes. We want you to know, because these classes will be streamed online via Facebook, they are free. However, in the spirit of keeping small businesses alive, we are offering a Virtual Class Pass ($8) through MINDBODY®.
Here's what to do:
We'll be streaming yoga classes, meditations and creating new meditations for our website and social media channels frequently, so check back here for updates to keep yourself balanced.