Weekly schedule

Check out our live schedule on the MINDBODY® website, and download the app for quicker access to our daily schedule! Need help finding Balance on MINDBODY®? We made a guide to help you!



We understand that life can get messy! All we ask of you is that you do your best to show up at least 15 minutes before the starting time of the class you wish to attend. We’ll keep an eye on the door for 5 minutes after the designated starting time (in case you’re having one of those messy days). 😊


Sunday
Flow: 8:00a – 9:00a, 9:15a – 10:15a
Flow & Restore: 4:00p – 5:15p

Monday
Flow: 9:30a – 10:30a, 4:30p – 5:30p, 5:45p – 6:45p

Tuesday
Flow: 5:45a – 6:45a, 9:30a – 10:30a, 5:45p – 6:45p
Fusion: 4:30p – 5:30p
Basics: 6:45p – 7:45p

Wednesday
Flow: 7:30a – 8:30a, 9:30a – 10:30a, 4:30p – 5:30p, 5:45p – 6:45p
Family yoga: 5:45p – 6:45p

Thursday
Flow: 9:30a – 10:30a, 5:45p – 6:45p
Fusion: 4:30p – 5:30p

Basics: 6:45p – 7:45p

Friday
Flow: 5:45a – 6:45a, 9:30a – 10:30a

Flow & Restore: 4:30p – 5:45p

Saturday
Flow: 8:30a – 9:30a (optional 30 minute guided meditation: 9:30a – 10:00a)
Basics: 10:15a – 11:15a


Download the MINDBODY® app, and use this guide to help you find Balance!