Looking for an amazing summer camp for your kids? Look no further. Balance Yoga is offering a fun-filled week, and we’ll be using the theme of Chakras (a different one each day).
Each Day includes: Yoga (and importance of), breathing meditation exercises, craft, time outside if weather permits, mindfulness exercises. Story time.
Children encouraged to wear the color of the chakra each day.
Main Craft – Trace the body on Day one and add chakra puff balls. Making Chakra-colored bracelets.
Day 1 – Root / Red
Day 2 – Solar Plexus / Yellow
Day 3 – Heart / Green
Day 4 – Throat / Blue
Day 5 – Third Eye / Indigo