Breath, body awareness, purposeful listening and non-judgement are very clear connections between Yoga and Mindfulness. Integrating these strategies into your teaching is an art.
Join Erica for an exploration that connects Mindfulness Strategies with your teaching. Additionally, participants who are simply interested in learning about Mindfulness for personal practice are encouraged to attend!
When: June 10th, 2:00p – 4:30p
For: The general public! Come one come all!