Interested in offering yoga and meditation classes at your workplace? Our team will bring Balance to you!
Our approach is far from cookie-cutter. Whether yoga will be a stand-alone offering or part of a broader wellness program, our consultants work with you do develop a customized program targeted to the needs of your workforce. Through interviews, surveys and/or pilot programs, we develop classes using the styles, poses and messaging that best address the needs of your employees – not someone else’s.
We will help you identify appropriate space, manage scheduling and enrollments, and even can even supply equipment. For more information or to schedule a consultation contact Erica.
Erica Denman is an E-RYT 500, R.C.Y.T., Y.A.C.E.P., who has trained many yoga teachers and has taught close to 3,000 hours of yoga, meditation and mindfulness.
She has practiced meditation for 10 years and also has had a distinguished career as an english teacher, instructional specialist, and curriculum writer. Her annual trainings with Pema Chödrön have led Erica to begin the development of a mindfulness in education curriculum. She recently completed her ‘mindful educator essentials’ certification through mindfulschools.org.
She is proud to be working with the Webster Central School District administrators, faculty, students and athletic teams as an Instructional Specialist charged with exploring, integrating and leading mindfulness.
Contact Erica to schedule a consultation or for information on pricing 💌