Class Schedule & Sign ups

Check out our live schedule on the MINDBODY® website and download the MINDBODY® app. for quicker access to our daily schedule.

We understand that life can get messy! All we ask of you is that you do your best to show up at least 5 minutes before the starting time of the class you wish to attend.

Sunday: 

‘Flow & Meditate’
8:00am – 75 min.

Monday:

‘Flow’
9:00am – 60 min

‘Flow’
4:45pm – 60 min.

Tuesday:

‘Flow & Restore’
9:00am – 75 min.

‘Align’
4:30pm – 60 min.

‘Flow & Meditate’
5:45pm – 75 min.

Wednesday:

‘Flow’
5:45am – 60 min.

‘Flow’
9:00am – 60 min.

‘Flow’
5:15pm – 60 min.

‘Restore’
6:45pm – 75 min.

Thursday:

‘Flow’
9:00am – 60 min.

‘Flow’ 
6:30pm – 60 min. 

Friday:

‘Flow’
5:45am – 60 min.

‘Flow & Restore’
9:00am – 75 min.

‘Flow’
3:30pm – 60 min.

Saturday:

‘Flow’
8:00am – 60 min.

Written by Erica Ebert