Posts Categorized: Mindfulness

  • Mindfulness

    Walk With Us

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    Hello, and thank you for visiting our website! Looking for something specific? Location Schedule Class descriptions Pricing Contact us We will provide any level practitioner, from first-timers to avid yogis, with exactly what they need to feel comfortable and successful. We offer a variety of mind & body workouts to meet all levels because we… Read more »

  • Mindfulness

    Foundations of Mindfulness for Yoga Teachers

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    Second Weekend: September 27 & 28: 6:30pm – 8:30pm September 29 & 30: 12pm – 5pm Third Weekend: December 6 & 7: 6:30pm – 8:30pm December 8 & 9: 12pm – 5pm Silent Retreat: February 3, 2019: 12pm – 6pm This course counts as 21 CE Hours through Yoga Alliance (14 contact / 7 non-contact)… Read more »

  • Mindfulness

    Guided Meditations

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    You can find all of our guided meditation videos (and those soon to come) here! Enjoy, and please share! While you’re at it, check out our YouTube channel! 🕉❤☺ Mindful meditation is great for everyone, please share these! While you’re at it, check out & share our YouTube channel! 🕉❤☺