Posts By: Erica Ebert

  • Mindfulness

    Spring Newsletter

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    Even when Mother Nature doesn’t comply, sunshine plays a vital role in reviving, energizing and uplifting each of us after the darkness of winter has taken root. We’ve wondered more than once over the last few weeks: will we ever see sun or warmer temperatures again? And just like that, the soft winds come, and… Read more »

  • Mindfulness

    Welcome

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    Hello, and thank you for visiting our website! Looking for something specific? LocationScheduleClass descriptionsPricingContact us We will provide any level practitioner, from first-timers to avid yogis, with exactly what they need to feel comfortable and successful. We offer a variety of mind & body workouts to meet all levels because we teach people, not poses…. Read more »