Posts By: Erica Denman

  • Mindfulness

    Asanas in Autumn

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    Register today! September is here! Stay motivated throughout the month — we know it can be challenging with schedule changes, school, sports, work, etc.! So, we’ve got some great incentives to help keep you on target 🎯 Get on your mat and make it: 10 classes  – Water bottle 14 classes  – Beanie 18 classes … Read more »

  • Mindfulness

    Teacher Training

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    Register online! Don’t forget to fill out an application! Balance and Revolution Studio & Wellness Bar are combining their talents and offering a comprehensive 200 Hour Teacher Training program, beginning in October 2018. Don’t forget to fill out an application! Register online! The program will be taught by an amazing team: Erica Ebert, Melissa Griffo, Heidi… Read more »

  • Mindfulness

    Walk With Us

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    Hello, and thank you for visiting our website! Looking for something specific? Location Schedule Class descriptions Pricing Contact us We will provide any level practitioner, from first-timers to avid yogis, with exactly what they need to feel comfortable and successful. We offer a variety of mind & body workouts to meet all levels because we… Read more »