Teacher Training

Register online! Don’t forget to fill out an application! Balance and Revolution Studio & Wellness Bar are combining their talents and offering a comprehensive 200 Hour Teacher Training program, beginning in October 2018. Don’t forget to fill out an application! Register online! The program will be taught by an amazing team: Erica Ebert, Melissa Griffo, Heidi… Read more »

Walk With Us

Hello, and thank you for visiting our website! Looking for something specific? Location Schedule Class descriptions Pricing Contact us We will provide any level practitioner, from first-timers to avid yogis, with exactly what they need to feel comfortable and successful. We offer a variety of mind & body workouts to meet all levels because we… Read more »

Foundations of Mindfulness for Yoga Teachers

Second Weekend: September 27 & 28: 6:30pm – 8:30pm September 29 & 30: 12pm – 5pm Third Weekend: December 6 & 7: 6:30pm – 8:30pm December 8 & 9: 12pm – 5pm Silent Retreat: February 3, 2019: 12pm – 6pm This course counts as 21 CE Hours through Yoga Alliance (14 contact / 7 non-contact)… Read more »

Walking Each Other Home

“Each year I set a mantra for our studio, and this year the Balance mantra is: We’re all just walking each other home. That mantra, in alignment with the belief that there is an abundance of love in this community, leads me to this announcement: Beginning in April (April 9th, to be exact) we’ll be… Read more »

Guided Meditations

You can find all of our guided meditation videos (and those soon to come) here! Enjoy, and please share! While you’re at it, check out our YouTube channel! 🕉❤☺ Mindful meditation is great for everyone, please share these! While you’re at it, check out & share our YouTube channel! 🕉❤☺

  • Mindfulness

    Teacher Training

    Posted on by

    Register online! Don’t forget to fill out an application! Balance and Revolution Studio & Wellness Bar are combining their talents and offering a comprehensive 200 Hour Teacher Training program, beginning in October 2018. Don’t forget to fill out an application! Register online! The program will be taught by an amazing team: Erica Ebert, Melissa Griffo, Heidi… Read more »

  • Mindfulness

    Walk With Us

    Posted on by

    Hello, and thank you for visiting our website! Looking for something specific? Location Schedule Class descriptions Pricing Contact us We will provide any level practitioner, from first-timers to avid yogis, with exactly what they need to feel comfortable and successful. We offer a variety of mind & body workouts to meet all levels because we… Read more »

  • Mindfulness

    Foundations of Mindfulness for Yoga Teachers

    Posted on by

    Second Weekend: September 27 & 28: 6:30pm – 8:30pm September 29 & 30: 12pm – 5pm Third Weekend: December 6 & 7: 6:30pm – 8:30pm December 8 & 9: 12pm – 5pm Silent Retreat: February 3, 2019: 12pm – 6pm This course counts as 21 CE Hours through Yoga Alliance (14 contact / 7 non-contact)… Read more »